Workshops

Live & Experiential Sessions for Healing and Growth

Becoming the You You Were Created to Be
$15.00 Add to cart
Quieting the Inner Critic
$25.00 Add to cart
Understanding Emotional Triggers & Takeovers
$25.00 Add to cart

Gentle Disclaimer:

While my work as a coach-selor is rooted in research and evidence-based methods, I am not a licensed therapist. My services are not a substitute for professional mental health care.

Workshops

Becoming the You You Were Created to Be

Quieting the Inner Critic

Understanding Emotional Triggers & Takeovers

Gentle Disclaimer:

Find Calm When You Can’t Calm Down ✨